[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.karikari.cz\/datle-misto-cukru\/#Article","mainEntityOfPage":"https:\/\/www.karikari.cz\/datle-misto-cukru\/","headline":"Datle m\u00edsto cukru","name":"Datle m\u00edsto cukru","description":"Datle jsou plody palmy datlov\u00e9, p\u0159esn\u011bji \u0159e\u010deno datlovn\u00edku prav\u00e9ho (Phoenix dactylifera). Toto ovoce je ov\u00e1ln\u00e1 peckovina ve \u017elutohn\u011bd\u00e9m, \u010derven\u00e9m, a\u017e temn\u011b hn\u011bd\u00e9m barevn\u00e9m odst\u00ednu. Pro uchov\u00e1n\u00ed dlouh\u00e9 trvanlivosti se datle su\u0161\u00ed a to hned dv\u011bma zp\u016fsoby rovnou v m\u00edst\u011b sklizn\u011b, a to na p\u0159\u00edm\u00e9m slunci takzvanou sublima\u010dn\u00ed lyofilizac\u00ed \u2013 co\u017e","datePublished":"2020-10-11","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.karikari.cz\/author\/#Person","name":"","url":"https:\/\/www.karikari.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/55e7fbc61e9322b6822dac9bb7a03f27da3135fab89e5bb0463eeaffc32ea652?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/55e7fbc61e9322b6822dac9bb7a03f27da3135fab89e5bb0463eeaffc32ea652?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"karikari.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.karikari.cz\/wp-content\/uploads\/dates-1067265_960_720.jpg","url":"https:\/\/www.karikari.cz\/wp-content\/uploads\/dates-1067265_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.karikari.cz\/datle-misto-cukru\/","about":["Zbo\u017e\u00ed"],"wordCount":422,"articleBody":"       Datle jsou plody palmy datlov\u00e9, p\u0159esn\u011bji \u0159e\u010deno datlovn\u00edku prav\u00e9ho (Phoenix dactylifera). Toto ovoce je ov\u00e1ln\u00e1 peckovina ve \u017elutohn\u011bd\u00e9m, \u010derven\u00e9m, a\u017e temn\u011b hn\u011bd\u00e9m barevn\u00e9m odst\u00ednu. Pro uchov\u00e1n\u00ed dlouh\u00e9 trvanlivosti se datle su\u0161\u00ed a to hned dv\u011bma zp\u016fsobyrovnou v m\u00edst\u011b sklizn\u011b, a to na p\u0159\u00edm\u00e9m sluncitakzvanou sublima\u010dn\u00ed lyofilizac\u00ed \u2013 co\u017e je su\u0161en\u00ed siln\u00fdm mrazem p\u0159i n\u00edzk\u00e9m tlaku vzduchuProto\u017ee jsou oba zp\u016fsoby su\u0161en\u00ed \u0161etrn\u00e9, nep\u0159ich\u00e1zej\u00ed datle o sv\u00e9 cenn\u00e9 prvky a z\u016fst\u00e1vaj\u00ed zachov\u00e1ny i l\u00e1tky antioxida\u010dn\u011b a enzymaticky aktivn\u00ed.Co je na datli \u2013 krom\u011b chuti \u2013 mimo\u0159\u00e1dn\u00e9ho? Obsahuje zna\u010dn\u00e9 mno\u017estv\u00ed drasl\u00edku, ale tak\u00e9 chlor, \u017eelezo, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, mangan, m\u011b\u010f a selen; d\u00e1le provitam\u00edn A; \u0159adu B vitam\u00edn\u016f – riboflavin, niacin, thiamin, B6 a B12; vitam\u00edn C a vl\u00e1kninu a m\u00e1 vysok\u00fd obsah sacharid\u016f \u2013 je tedy okam\u017eit\u00fdm energetick\u00fdm zdrojem, co\u017e lze vyu\u017e\u00edt t\u0159eba p\u0159i sportu nebo p\u0159i fyzick\u00e9 n\u00e1ro\u010dn\u00e9 pr\u00e1ci. Tak\u00e9 na cesty je vhodn\u011bj\u0161\u00ed vz\u00edt s sebou rad\u011bji bal\u00ed\u010dek datl\u00ed ne\u017e \u0159\u00edzek \u010di karban\u00e1tek, jak u n\u00e1s b\u00fdvalo zvykem. Rovn\u011b\u017e je lep\u0161\u00ed d\u00e1t d\u011btem datle m\u00edsto jin\u00fdch sladkost\u00ed, t\u0159eba bonbon\u016f, kter\u00e9 jsou kyselinotvorn\u00e9, kde\u017eto datle nikoliv.Datle poch\u00e1z\u00ed z Ir\u00e1ku, odkud je \u010dlov\u011bk roz\u0161\u00ed\u0159il do tepl\u00fdch oblast\u00ed cel\u00e9ho sv\u011bta. V Severn\u00ed Africe a na Bl\u00edzk\u00e9m v\u00fdchod\u011b pat\u0159\u00ed dodnes k z\u00e1kladn\u00edm slo\u017ek\u00e1m potravy – ze su\u0161en\u00fdch datl\u00ed se mele mouka, a dokonce se jimi krm\u00ed i zv\u00ed\u0159ata. Nejv\u011bt\u0161\u00edm dodavatelem datl\u00ed na evropsk\u00fd trh je Al\u017e\u00edrsko a Tunisko, \u010d\u00e1ste\u010dn\u011b Izrael a Amerika. P\u0159i n\u00e1kupu su\u0161en\u00fdch datl\u00ed se vyhn\u011bte t\u011bm, kter\u00e9 jsou konzervovan\u00e9 s\u00edrou.U n\u00e1s se datle konzumuj\u00ed p\u0159ev\u00e1\u017en\u011b su\u0161en\u00e9, av\u0161ak nen\u00ed nutno je j\u00edst jen zasyrova \u2013 velice dob\u0159e se hod\u00ed do z\u00e1vin\u016f \u010di v\u00e1no\u010dn\u00edho cukrov\u00ed, anebo do r\u016fzn\u00fdch nepe\u010den\u00fdch z\u00e1kusk\u016f a sladkost\u00ed. Krom\u011b datl\u00ed su\u0161en\u00fdch Nakliceno.cz m\u016f\u017eete vyzkou\u0161et i datlov\u00fd sirup; ten se vyr\u00e1b\u00ed z \u010derstv\u00e9ho datlov\u00e9ho ovoce a v dom\u00e1cnosti se m\u016f\u017ee pou\u017e\u00edt m\u00edsto cukru jako sladidlo.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Datle m\u00edsto cukru","item":"https:\/\/www.karikari.cz\/datle-misto-cukru\/#breadcrumbitem"}]}]